Online sessions for grief…

My sessions with Mel were online due to COVID after a huge loss in our family which I struggled with which also brought back previous big losses in my life. I found myself become anxious and hiding away from everyone with little motivation to do anything. I was worried at first it wouldn’t work as well being online but I’ve come from the sessions a changed person with a different, positive outlook on life! I’m finding myself become more of a positive person with less anxieties about the world we’re living in and I can’t thank Mel enough - thank you!