It all went really well, rather than the gibbering mess I thought I'd be I felt really confident and calm, I was giggling between contractions and stayed calm even when they wheeled out the drip. Didn't need an epidural in the end either, did it all with gas and air.
So whatever you did to help keep me calm I think it worked.
I have this picture from the day he was born and for some reason it makes me feel really empowered, that I got through it and everything was ok.
So thanks for everything!
Melanie Cook Hypnotherapy