Helping people to be their best using the solution focused approach to recovery and high performance.
Weight issues, either being overweight or having eating disorders such as bulimia or anorexia are often symptoms of anxiety or depression. The Solution Focused Hypnotherapy is given in the same way as for anxiety and depression and extraordinary results can be obtained.
We can hold a lot of emotion in our bodies either in the form of excess weight or pain.
You will be given a sound understanding of how the brain works with regards to stress and anxiety and how this can effect your body chemistry at the 1 hour initial consultation.
Information will be gathered in this time and we will establish what you would like to achieve. The whole process will be tailored to suit your needs.
You will be given a recording to listen to each night which will help the process of reprogramming the brain to be predominantly active in the left pre-frontal cortex where the ‘feel-good’ chemicals are activated.
Along with Solution Focused Therapy, Hypnosis is used until the required result is obtained.
Book now for a one hour initial consultation and become the person you always wanted to be.