Stop Smoking

Helping people to be their best using the solution-focused approach to recovery and high performance

Solution-focused hypnotherapy is used to stop smoking in usually one 2hr session.

If you are particularly stressed in life or anxious then it is advisable to have a few relaxation sessions first to ease the transition to becoming smoke-free.

You will be given a CD or MP3 to take with you which will assist in the healing process while your body and brain adjusts to the change in chemistry.

“Melanie helped me give up smoking and drinking and with dietary needs. Seeing her helped in many ways .My life is so much better now. Thanks Mel”

Contact Melanie today for an appointment in confidence to suit you in private and professional surroundings.