Helping people to be their best using the solution-focused approach to recovery and high performance
Specific fears and phobias can often be overcome in just three sessions after the initial consultation. You will be given an understanding of how the brain works with regards to a specific fear response which may be due to a past trauma or memory and we will establish how you would like to be feeling instead. We will explore how this will make a difference to you in your life and reduce any anxiety relating to it.
You will be given a recording to take with you which will start the process off.
Sessions are very positive and relaxing and you will often feel light and energised afterwards.
Contact Melanie today for an appointment online in confidence to suit you or in private and professional surroundings.