Improve Confidence and Self Esteem

Helping people to be their best using the solution-focused approach to recovery and high performance

From time to time in life we could all do with an extra boost of confidence either to help us on our way with a new job, meeting new people, getting out and about in the world, speaking in public or just generally feeling better about ourselves.

Hypnotherapy can help in many ways here by guiding you to focus on your skills and strengths and in retraining the brain to think from the positive, solution focused part of the brain which is where all the ‘feel good’ neuro-transmitters are activated.  Hypnosis is a relaxing and pleasant experience where you will be guided in trance through positive visualisations and affirmations.

We will work at retraining your brain to respond in the best possible way for the desired outcome and to let go of any limiting beliefs or unhealthy thought patterns or behaviours.

Sessions are very uplifting, motivational and liberating and you will often feel lighter and more energised afterwards.

Book now for a one hour initial consultation and give yourself the boost needed for the next steps in life….Sessions are held online in the comfort of your own home or in private and professional surroundings in Bath, Bristol or Paulton or Radstock.