Managing stress

Went to see Mel to get over some ongoing stress related issues. Had several sessions which has really helped with the management of my day-to-day life, as well as reducing my anxiety of certain scenarios which was built up over several years. Have had a very positive outcome, I was sceptical at first in all honesty but after the first session with Mel and her outlining of what causes the issues, my mind was put at rest and the continuation of the sessions have marked and improvement in myself. Would highly recommend. Thank you, Mel.